In album: http://supplementstest.org/mega-maximus/
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The exercises for the oblique muscles you turn, rotate the body or work in the lateral plane, as in the slopes to the side with a dumbbell . http://supplementstest.org/mega-maximus/
http://supplementstest
Some exercises to allow the press to cut the muscle along the entire length. For example, the twist in which the rib cage and the pelvis are moving towards each other. Movement is working well as the lower and upper press.
http://supplementstest.org/mega-maximus/
http://supplementstest.org/mega-maximus/
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